Sometimes it's the simplest observation and awareness that can be the most profound. I have heard and felt both qualities and energy before. In the Week 3 session I made the connection that qualities are energy. And that there are godly and ungodly qualities. As I moved through the session I was able to choose and connect to the godly qualities moving through and also felt when I was pulled out and distracted by an ungodly quality.
Feeling the depth that is available is - well almost beyond words at this stage. In the coming week I'll be observing my willingness to move from this depth, confirming and expanding what I have felt in the session. Very beautiful, thank you Vicky.
The session was quite a lovely stilling one for me- feeling my presence and my body together. My power and choice to command my presence to be aware of my body and how i would chose to be with it in every movement. There were many more precious words shared from Vicky. Some words such as -to be aware "if the movements initiated led to a dulling of awareness or a steadying or allowing of more awareness.. I had never understood so well in my own body how movement could be so powerful.
and that my being’s choice to make movements that could be so impactful..either in a hurried, distracted, dismissive, rough way or a caring, dedicated way.
By the end, i felt very full and very conscious of the power i carry, having reimprinted my later movements with a lighter touch, with caring presence, with purpose feeling warmth and much more depth.
I wasn't able to attend the live session and on Sunday night there was a lot happening in my body, so much so I found it hard to sleep. Not sure if this was the group yoga in the morning or the presentation on Sunday or both?
I didn't get to the recording until Tuesday, I could feel the tension in my body while preparing and settled into the rhythm of the yoga and then someone called and left a message on the answer phone that kept up an incessant beeping sound. Which at times I allowed to distract me. Because of this I actually felt this session to be quite difficult for me as I could not settle in my body as I would normally be able to do.
Session 3: With absolute honesty I observed that I used the session served to bring me back rather than deepen my connection. And it is for me to observe why this was the case. During the session, my mind was distracted and constantly needed to bring myself back. The question I ask myself is what prevents me from going deeper and surrendering? The session and your summary Vicky, support me to see where I am and without judgement observe choices made that take
me away from my true essence. There is so much on offer and still I hold back.
This session gave me the opportunity to understand better reimprinting and how to apply it. My body feels a lot and is very acute, aware and sensitive of what is going on generally. When that feeling is unpleasant I use to fight myself and identifying with the unpleasant quality. The session made me aware of what mechanisms I can develop in myself to shift that through observation and intention, so that the energy does not ‘get me’. Very interesting to deepen the relationship with reimprinting.
A space to share your observations, your experiences and your awareness from your Esoteric Yoga program and your relationship with stillness.