Week 4 is all about our foundations and the standards we are setting. We are consistently choosing the quality of our foundation and therefore each time we set a new standard this becomes part of our new foundation.
It's time to reflect.
Are you noticing a difference within yourself from week 1 to week 4? Are you appreciating the foundation you have already set? What are you open to letting go of to deepen your foundation? What happens when you set a new standard of quality and openness - what is the ripple effect?