Week 6 is all about loving and appreciating our quality and what this brings to every moment. Every loving movement we make deepens and expands our connection to everyone and offers the inspiration for another to choose a loving way of being too. The ripple effect of this is endless.
As this is week 6, its time to reflect. What changes have you been observing within yourself? What has this been opening up for you in your life? How would you describe your relationship with your body and stillness now?
What we write, what we say, what we share is all a type of movement. This is a space to share your observations, your experiences and your awareness from your Esoteric Yoga program and your relationship with stillness.