Esoteric Yoga, online and face-to-face, have transformed my everyday living.
I have been a dedicated participant in Esoteric Yoga (face to face) classes presented by Vicky Geary for a number of years. The classes have allowed me to experience a feeling of calmness and this has been profound. It has offered a familiarity with my grace and rhythm and a clarity of thoughts which then carries into my day.
Esoteric Yoga online was a new concept for me. It offered the convenience of setting up in my own lounge room and initially left me a little unsure as to whether I would still pick up on the tone in Vicky's voice and feel part of the class.
After my first class there was no doubt. The deepening of the relationship with myself was still offered together with a different level of commitment to clear my space in my own home and not to allow the distractions of home life to interfere.
Esoteric Yoga online and face to face have provided me with an invaluable, practical tool to develop a foundation of stillness to carry into my everyday living.