Welcome to your online access to Esoteric Yoga Programs.
E S O T E R I C Y O G A P R O G R A M S
'Esoteric Yoga is the yoga of stillness. It offers a modern, practical approach to support us to re-connect to our body and our natural rhythm of stillness and harmony.'
Welcome to your online platform for Esoteric Yoga Programs. Programs are offered throughout the year to support you to get more in touch with your own body and your most natural quality of stillness. Join the live programs or participate in your own time via weekly recordings. Recorded sessions are available for those who live in different times zones or who cannot make the live session.
When I took part in my first 6 week program of Esoteric Yoga, I knew it was not like any other yoga I had previously practiced, but I had no idea about the depth of what I was getting myself into by committing to the program.
There’s no posture to achieve, and there’s only me and my body to feel.