2. Optional orientation session
An optional online orientation session will be held for anyone new to doing an online Esoteric Yoga
Program. This is to help you get started with using the Zoom meeting platform and test your sound
and video if you have access to a camera. Go to the orientation page to book you orientation session.
4. Arriving at your online class
Arriving at an online class is no different to arriving at a face to face class, except not everyone can see you. Please be aware of how you arrive, including muting your microphone to minimise disturbing other participants. How you prepare for a class will determine what you get out of each class and the program. Each online class will open 10 minutes before we start. It is recommend that you use this time to log in and simply stop and rest prior to the class starting.