For the third time now I joined the Esoteric Yoga program with Vicky online. From the first time on I felt the huge change of my awareness in and with my body as the single session hour and the whole 6 week program unfolded. After each session I felt being so much more in contact with me and that feeling was so lovely, I couldn't wait for the next week and next hour of Esoteric Yoga to start! Each and every session gave me the opportunity to deepen my connection with my body just by being there and let Vicky guide me.
The last time I joined the 6 week Esoteric Yoga program has been a few months ago - at that time I was at the beginning of my pregnancy and a bit nervous and anxious about it. With Esoteric Yoga every Sunday I managed to reconnect more and more to myself and the very still place in me again. I also became aware of what my body wanted to communicate to me - what I was not accepting in full, where I was not present enough and what I was avoiding to feel. And as a consequence my feeling of nausea became less.
Esoteric Yoga gives me the opportunity to reconnect not only to my body which then enables me to live my day more in accordance to who I am and what I am to express. It also gives me a deep feeling of connection to everyone joining the group all under the same purpose - and one feels the power of that during the session!
I really am looking forward to hearing Vicky's voice again in my home here in Italy when the next Esoteric Yoga program is about to begin again.